Directions: Take 1 scoop with 300 to 450ml. of cold water or any beverage of your choice. To increase your protein intake per serving and achieve an even more amazing milkshake experience use non-fat or low-fat milk.

Warnings: Do not use as a sole source of nutrition. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing, under the age of 18, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). NOT FOR MEDICINAL USE.

STORE IN A COOL,  DRY PLACE.

KEEP OUT OF REACH OF CHILDREN.

CONTENTS SOLD BY WEIGHT NOT VOLUME.

DO NOT USE IF PACKING HAS BEEN TAMPERED.

CONTAINS CREATINE : NOT RECOMMENDED FOR CHILDREN.